Rapid spread of the new coronavirus (COVID19) and its unpredictable nature causes uncontrolled fear, stress and anxiety in the population.
In order to help people cope with stress and reduce anxiety, EWMI ACCESS and the Center for Training and Consultancy (CTC) prepared short informational videos. In these videos, psychologist Maya Tsiramua provides general guidance on managing COVID-related stress and teaches stress management techniques. A separate video is dedicated to helping children to cope with stress.
The videos were circulated though online media.
Video 1 . General Gudance on Stress Management
Video 2. Stress Management Techniques
Video 3. Helping Children to Cope with Stress
Video 4 – Stress-coping Techniques
